5 Anxiety Remedies for Stress Hives For Those Times When Xanax Just Isn’t Going to Cut It

I have never considered myself an anxious person. In fact, I spent the first 40 years of my life utterly convinced that anxiety was a problem for other people, but not for me. Then I figured out (okay, my current doctor figured out) that the hives that I break out in on a fairly regular …

Walking the Spiritual Path: Alternating Between Outer Teachings and Inner Contemplation

 After yesterday's message of faith, today, from the Yoga Tarot, we have two cards that, to me, remind us that all the teaching we need is already available to us. We can find it in ourselves (the Hermit) and we can find it in religious teachings (the Hierophant). Though many of us have rebelled against organized …