5 Anxiety Remedies for Stress Hives For Those Times When Xanax Just Isn’t Going to Cut It

I have never considered myself an anxious person. In fact, I spent the first 40 years of my life utterly convinced that anxiety was a problem for other people, but not for me. Then I figured out (okay, my current doctor figured out) that the hives that I break out in on a fairly regular …

Essential Oils: Stop Procrastination in its Tracks by Grounding

Many strategies for combating procrastination emphasize personal self-discipline -- setting timers, making to do lists, even becoming accountable to a third party such as a life coach -- or affirmation-centered strategies such as making a list of one's accomplishments or using self-hypnosis. These are all worthwhile strategies to try, and I will write about some …